What is Reflexology? Reflexology is a holistic and non–invasive bodywork approach that encourages the release of accumulated stress and stimulates the body’s innate healing response. As balance is restored, physiological changes in the body are effected. These include, but are not limited to stress reduction, the improvement of nerve function and circulation, which in turn, increase the supply of oxygen and nutrients to all parts of the body and aid in the elimination of toxins and waste products.
What is Reiki? Reiki is a Japanese technique for stress reduction and also promotes healing and harmony in the body. Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequencies of the body.
| Time | Cost | Summary |
|---|---|---|
| 45 minutes | $50 | reflexology only |
| 60 minutes | $75 | reflexology & "spot Reiki |
| 75 minutes | $90 | reflexology & half body Reiki |
| 90 minutes | $120 | reflexology & full body Reiki |
Any questions? Contact me at crystal@coachingwithcrystal.com.
Crystal Williamson is a Reiki level III practitioner, reflexologist, and certified personal/life coach. Crystal has chosen to combine all her gifts that will allow her clients to experience rest, renewal and restoration on a whole new level.